Pinggang Pinoy consists of grow, glow and go foods.
Make sure to give your child 3 healthy balanced meals everyday consisting of these food groups.
I try to serve my kid healthy food every meal, which is patterned from Pinggang Pinoy. In this plate is pan fried chicken thigh, salad and rice.
I try to offer a variety of foods, sometimes mixing it with fun food items like corn chips!
What kind of food does your child eat?
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